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HARMONISE YOUR
BODY, MIND &
SOUL

"Your effective tool to Mindfulness Practice"

Our Mission

Based in West London, we integrate Sound Meditation, Women's Circles, Yoga, professional therapy, psychology-based and astrology-based insights to create a grounded approach to self-care.

In a busy world, we help you find stillness within.

In West London, we integrate Sound Meditation, Women's Circles, Yoga, professional therapy, psychology-based and astrology-based insights to create a grounded approach to self-care.

Our intentions is to provide you with an accessible, effective path to mindfulness—empowering you with the tools and resources to make life choices that nurture your overall well-being and grow your resilience in dealing with the daily stresses of life.

Based in Uxbridge, Circle Sounds Healing London was founded by Cherlyn, who began her journey in the corporate world. At age 40, a change in perspective prompted her to seek greater awareness in life—to understand the roots of stress, depression, illness, and anxiety—and to continue learning as a Psychology student. In doing so, she has strengthened her commitment to educating others about the benefits of self-care and what it involves.

Testimonials

"Cherlyn has an amazing talent with sounds"

Her ability to create moments that feel so peaceful to the next being very intense is awe inspiring. Being immersed in her sound bath fosters a sense of calm as the music washes over me. I have been to many sound baths all over the world but Cherlyn's is by far the best.

Every sister circle allows me to open up and face my emotions and leave me feeling more connected and less anxious. If I am feeling worried or drained beforehand, I always feel relaxed and empowered as I enter back into the world after a session.

- Autumn B on WomenInSounds

What is Sound Healing?

Scientists are increasingly demonstrating how meditation and mindfulness practices serve as adjuncts in managing stress, depression, anxiety, pain, and tension. Dr Chandaria explains how meditation can even be the key to accessing our subconscious mind. Sound Healing, Sound Meditation, and Sound Bath are all terms for the same mindfulness practice that effectively guides you into a meditative state without needing to learn the traditional steps that lead to quiet stillness within. It aims to relax you, helping you function optimally and creatively in daily life by easing stress and anxiety.

Upcoming Events

Explore our diverse range of sound meditation events designed to help you find inner peace and balance. From Women circles, guided yoga and sound mindfulness practices, we offer a variety of experiences to support your well-being. Please be informed, that in August, we will be taking our time to self-care and spend time with our loved ones. And, therefore, there will be no workshops/events during this time.

Circle Sounds Healing London - Discover our 2 hour Hatha Yoga Flow & Sound Meditation workshop carefully crafted to provide a serene and transformative experience. Join us to deepen your practice and connect with like-minded individuals.

Restore & Relax | 12 Oct 2025

Discover our 2 hour Hatha Yoga Flow & Sound Meditation workshop carefully crafted to provide a serene and transformative experience. Join us to deepen your practice and connect with like-minded individuals.

Reserve now

Circle Sounds Healing London - Step into a welcoming women’s circle with a rejuvenating sound bath that invites relaxation and connection. Here, you’ll find a supportive environment to share your stories and build meaningful relationships. Prioritise your self-care while surrounded by a community of empowered women. Let’s create a safe and enriching space together.

WomenInSounds | 11 Sep 2025

Step into a welcoming women’s circle with a rejuvenating sound bath that invites relaxation and connection. Here, you’ll find a supportive environment to share your stories and build meaningful relationships. Prioritise your self-care while surrounded by a community of empowered women. Let’s create a safe and enriching space together.

Reserve now

Circle Sounds Healing London - Prepare yourself for the week ahead with our special blend of Yin Yoga, inviting ease through long-held poses that fosters deep relaxation. Enjoy a rejuvenating sound sonic massage, followed by a calming sound meditation to center your mind. We’ll wrap up the session with light snacks, providing a grounding experience to help you feel balanced and ready for the challenges of the week. Join and set a positive tone for your days ahead!

YinSounds | 28 Sep 2025

Prepare yourself for the week ahead with our special blend of Yin Yoga, inviting ease through long-held poses that fosters deep relaxation. Enjoy a rejuvenating sound sonic massage, followed by a calming sound meditation to center your mind. We’ll wrap up the session with light snacks, providing a grounding experience to help you feel balanced and ready for the challenges of the week. Join and set a positive tone for your days ahead!

Reserve now