Effective Mindfulness Meditation
through Sounds
Next Workshops : Family Community Drum Circle - 11th May
Women in Sounds - 16th May | YinSounds - 19th May
Testimonials
Angela C
I still feel remarkably calm.
I had excruciating pain in my back over the last few days and this morning my back feels normal. My chest is clear and I cannot hear or feel any rattling. Thank you, thank you, I would love to attend again.
Lorraine M
A true gift in moments of need.
Cherlyn assisted me through the process of manifesting my intentions at each session. Teaching me how to breath correctly , channel positive energy, removing blocks through lulling sounds, chimes, voice to name but a few.
As each session progressed, I felt more relaxed and was able to achieve a deep state of relaxation, allowing me to connect with my body. I found over the next few days after my sessions, my energy levels increased, my pain decreased and my mind cleared. These sessions removed blocks, so that energy was able to move throughout my body. I now feel present in my whole body.
Autumn B
Cherlyn has an amazing talent with sounds.
Her ability to create moments that feel so peaceful to the next being very intense is awe inspiring. Being immersed in her sound bath fosters a sense of calm as the music washes over me. I have been to many sound baths all over the world but Cherlyn's is by far the best.
Every sister circle allows me to open up and face my emotions and leave me feeling more connected and less anxious. If I am feeling worried or drained beforehand, I always feel relaxed and empowered as I enter back into the world after a session.
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